BoxMind Barre.
50
Minutes
BoxMind Barre is a 50 minutes workout mixing ballet, pilates techniques and floor exercises designed to sculpt your body and mind.
The Barre class has been designed to build strength, endurance and control for the mind and body. You will develop body awareness, a clearer focus and a more refined physique.
Mental Outcomes:
What do we provide?
What do we need?
BoxMind Barre Instructor