Our Mobile BOX MIND Pro Workout is an uplifting 5 part series Mind-Body Boxing workout created by professional Boxers and entrepreneurs and inspired by the science of sports to teach the mental aspect in Boxing and it’s direct impact on the day to day life.
Understand the mental aspect of sport
Increase mindfulness and self-awareness
Boost your overall wellbeing
Learn how to live in the present
Total mental stimulation
What do we provide?
Interactive and immersive support video throughout the whole workout
Brand new boxing equipment (gloves and pads)
Professional Boxing instructors trained with the Box Mind Concept
Music system and a special workout playlist
What do we need?
Any space: A meeting room or event space
The class is for 2 to 12 participants
Can be at any time on weekdays or at weekends
A projector or TV available to use
Please bring along:
Bottle of water
Ex Professional Boxer & Professional Boxing Trainer