Our Mobile BoxMind Boxing Workout is an uplifting 5 part series  Mind-Body Boxing workout created by professional Boxers and entrepreneurs and inspired by the science of sports to teach the mental aspect in Boxing and it’s direct impact on the day to day life.

Mental Outcomes:

• Understand the mental aspect of sport
• Increase mindfulness and self-awareness
• Boost your overall wellbeing
• Learn how to live in the present
• Total mental stimulation

What do we provide?

• Interactive and immersive support video throughout the whole workout
• Brand new boxing equipment (gloves and pads)
• Professional Boxing instructors trained with the Box Mind Concept
• Music system and a special workout playlist

What do we need?

• Any space: A meeting room or event space
• The class is for 2 to 12 participants
• Can be at any time on weekdays or at weekends
• A projector or TV available to use

• Sports clothes
• Bottle of water
• Hand-wraps