BoxMind Dance is a 60 minutes workout focusing on many forms of dance. The class will focus on choregraphies with high-energy moves to all forms of music styles from Latino, R&B, Reggaeton, Hip Hop, Jazz, Salsa, 80s, 90s, African dance, Indian style….
Why Be Moody When You Can Shake Your Booty! Our dance class will help boost your mood, reduce stress and improve your balance and coordination.
- Mood booster
- Stimulate the brain and the memory
- Improve coordination
- Increase self-confidence
- Stress relief
What do we provide?
- Professional Dancing Coaches
- Music system with a variety of playlists
What do we need?
- Any space: A meeting room or event space
- The class is for 2 to 12 participants
- Can be at any time on weekdays or at weekends