Our Mobile BOX MIND Kickboxing Workout is an uplifting 5 part series Mind-Body Boxing workout created by professional KickBoxers to teach you the fundamentals of Kickboxing and improve your coordination.
What do we provide?
- Interactive and immersive support video throughout the whole workout
- Brand new boxing equipment (gloves and pads)
- Kickboxing equipment (specific pads)
- Professional Kickboxing instructors trained with the Box Mind Concept
- Music system and a special workout playlist
- Better Coordination between the upper and lower body
- Increase mindfulness and self-awareness
- Boost your confidence
- Develop the quick-thinking and multi-tasking skills
- Total mental stimulation
What do we need?
- Any space: A meeting room or event space
- The class is for 2 to 11 participants
- A projector or TV available to use (if possible)