Our Mobile BoxMind Kickboxing Workout is an uplifting 5 part series  Mind-Body Boxing workout created by professional KickBoxers to teach you the fundamentals of Kickboxing and improve your coordination.

What do we provide?

• Interactive and immersive support video throughout the whole workout
• Brand new boxing equipment (gloves and pads)
• Kickboxing equipment (specific pads)
• Professional Kickboxing instructors trained with the Box Mind Concept
• Music system and a special workout playlist

Mental Outcomes:

• Better Coordination between the upper and lower body
• Increase mindfulness and self-awareness
• Boost your confidence
• Develop the quick-thinking and multi-tasking skills
• Total mental stimulation

What do we need?

• Any space: A meeting room or event space
• The class is for 2 to 11 participants
• A projector or TV available to use (if possible)