• AN EMPOWERING MIND-BODY WORKOUT.

  • THAT COMES TO YOU.

BOX MIND IS DESIGNED TO INSPIRE INNER CHANGE THROUGH A CHAMPIONSHIP MINDSET AND A FULL BODY WORKOUT

WE OFFER DIFFERENT TYPES OF CLASSES, ALL DESIGNED TO STRENGTHEN THE LINK BETWEEN PHYSICAL ACTIVITY AND MENTAL PEAK PERFORMANCE.

MOBILE & FLEXIBLE.

in-gym services that comes to you

Box Mind classes only require a room in your premises with tables and chairs moved aside, as well as, yoga mat (if needed).

Our trainers insurance and qualification certificates are checked to ensure due diligence and quality.

Why Box Mind?

MENTAL EMPOWERMENT.

Concept developed on the principles of Sports Science to achieve better work-life balance, workout your body and positive thinking.

TRAINING EXPERTISE.

We guarantee to teach a proper physical and mental experience. Like a professional athlete, learn the real techniques and adopt the mindset of a champion.

MOBILE, EASIER ACCESS.

Decreasing the number of inactive people by providing an easy access to an energising and empowering group fitness activity directly to your premises.

A Guide to Our Box Mind training Approach.

Step 1

General Physical Preparation

Step 2

Sports Specific Training

Step 3

Drills, Repetitions

Step 4

Mental Toughness

Designed by professional trainers and sports science consultant, the Box Mind concept inspires by combining real basic theory and practice with mindfulness and real-life strategy coaching. It’s designed to be used by everyone for success in your professional and personal life.

Prove of our concept.

Statistics extracted from surveys submitted to 500+ attendees

  • The easy access and time saving are the main motivation for the attendees to book a class

  • 100% of our attendees would recommend our services to their friends / colleagues

  • Easy Online Booking Platform proved by our clients & attendees

  • The outcomes of BoxMind Concept: lowers stress by 26%, boost mental well-being by 12% and physical fitness by 24%

Wellness Improvement Statistics

  • 12%

    Boost in mental well-being

  • 24%

    Increase in physical fitness

  • 26%

    Cultivate emotional stability

LIFE IS NOW, NOT TOMORROW.

“It gave me the mental strength to keep pushing myself towards my goals and my dreams. Boxing is my source of strength and energy to keep a healthy mind and stay focused.”

Anna Zuccarini

Box Mind founder

Our vision.

We believe in the multiple benefits of sports. We want to share these physical and mental benefits by emerging our clients in a full experience, connecting the mind and the body by bringing people together and helping them feel more in touch with themselves.

  • 1. Encourages focus – being mindful and relaxed

  • 2. Stimulates coordination, reflexes, quicker thinking, discipline, self-awareness, and more.

  • 3. Emphasises breathing – sync your breath with your movements

  • 4. Encourages teamwork – form bonds by helping each other during the session

  • 5. Discuss stress – overcome the stigma through open an dialogue

  • 6. Encourages regular attendance

PRESS COVERAGE.